Recharge your health. Recharge your business.
Functional Health Training for Business Owners
Recharge your health. Recharge your business.
Functional Health Training for Business Owners
Functional Health Training for Business Owners
Functional Health Training for Business Owners
As a seasoned business owner/operator, certified personal trainer, functional medicine health coach, and group fitness instructor, I help CEOs build healthier habits around their demanding schedules. My mission is to empower ambitious individuals to thrive personally and professionally through balanced, healthy habits.
Running a business is demanding. It can be a struggle to prioritize your health amid endless responsibilities. As a CEO, packed days leave little room for fitness, nutrition, and well-being. Your health takes a back seat which leads to burnout and decreased productivity. It doesn't have to be this way.
For some of us, the needs of our business take priority, impacting and driving our health and personal habits. On the other hand, our energy levels, focus, attitude, and motivation impact our professional performance.
My dual-focus approach of health and business ensures you have the energy and clarity to drive your business forward.
So I created programs designed to lead to these noticeable results:
What is it?
A 1-minute assessment to kickstart your functional health training by reflecting how you currently view your life.
Why take it?
What you'll get:
What is it?
A 2-minute assessment to clearly define your business identity to help guide your team's actions and decisions.
Why take it?
What you'll get:
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.